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0:18
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Reclaim Your Health
53K views · 228 reactions | Studies show that habit formation is...
Reclaim Your Health. Austin Cannon · Revival. 📚 Studies show that habit formation is largely influenced by environmental cues—not just motivation. Research from James Clear (Atomic Habits) suggests that the easier and more accessible a habit is, the more likely we are to stick with it. That’s why I set myself up for success. I’m not ...
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