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Abdominal Toning Routine | 8 Minutes
♥ ♥ LEEME / DESPLIEGAME ♥ ♥ RUTINA PARA MARCAR ABDOMINALES | 8 MINUTOS Esta rutina tiene una duración total de 8 minutos para tonificar los abdominales y tener un vientre plano sin necesidad de utilizar ningún material. Si os cuesta seguir con el entrenamiento podéis bajar la intensidad de estos o hacer menos repeticiones. Recordad ...
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