2025 Movement Wrap-Up 🏃‍♀️✨ Over 1,000 bonus miles, 260 active days, & 3/4 of it was gentle walking. Walking came first in 2023, then running. Slow, steady, sustainable. If you’re walking it out quietly, you’re doing enough.

Walking Trend 2020: Start Walking Away Challenge

Universal Facial Expressions - Paul Ekman

How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings

Getting involved with someone who’s emotionally unstable comes at a cost. Chaos feels exciting at first, but it drains your peace, focus, and long-term stability. Attraction without emotional regulation turns into stress, drama, and damage. Choose sanity over thrill—peace is underrated until you lose it. For deeper breakdowns, check out my YouTube. 1:1 coaching in bio. #ChoosePeace #EmotionalStability #MutualMan

Moments like this remind us of the heart of the walk. Walk for Peace is an invitation to cultivate inner peace — within ourselves and with one another. As the journey continues to grow, we’re deeply grateful for the love, excitement, and support that has surrounded the venerable monks along the way. With that growth, we ask everyone to be mindful of how they show up for gatherings — to move with patience, respect, and care for one another. When we meet with gentleness and awareness, we help pres

Pretty woman walkin' down the street