Robin Long on Instagram: "It’s all in the hips 😆 Thank you Pilates for the help with this one! (And it’s time to add more Pilates to Matt’s routine 💀) Can you do this one??"
0:30
Instagramrobinmarielong
Robin Long on Instagram: "It’s all in the hips 😆 Thank you Pilates for the help with this one! (And it’s time to add more Pilates to Matt’s routine 💀) Can you do this one??"
The touch your elbows to the floor challenge is a fun and engaging Pilates exercise that targets core strength, balance, and flexibility. In this video, we'll guide you through a simple yet effective routine that's perfect for beginners. Whether you're looking to improve your posture, reduce back pain, or simply feel more energized, this ...
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