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liftingliftinglifting on Instagram: " That’s me every time  Get your DAILY virtual pre-workout NOW [ @liftingliftinglifting ] Get your DAILY virtual pre-workout NOW [ @liftingliftinglifting ] Credit: @? DM For Credit #weightlifting #lifting #liftingweights #strong #strongman #heavylifting #heavyweight #heavyweights #liftingheavy #powerlifting #powerlifter #squats #squat #squatting #legday #leggains #hugelift #biglift #strength #strengthgains #gainingstrength"
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Loretta Hogg on Instagram: "New to lifting? Start with the basics! ️‍♀️ Dr. Stacy Sims shares how to build strength safely—master bodyweight movements first, then add load (hello, backpack gains!). No trainer? No problem! Do your research and get moving. Check out resources like Kelly at @thereadystate  #StrengthTraining #WomenWhoLift #DrStacySims"
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