40 LB Adjustable Dumbbell/Weight Set - Black/Green
40 LB Adjustable Dumbbell/Weight Set - Black/Green
Oct 5, 2022
go-zone.ca
2.3K views · 787 reactions |  4 Standing Moves with One Dumbbell  Grab a 5 lb dumbbell and let’s sculpt and strengthen — no floor needed! Each move: 40 seconds Repeat the full set: 4–5 x ✅ Full-body burn ✅ Core & balance work ✅ Perfect for busy days  Follow for daily standing workouts  . . . . . . . . . . #standingworkout #fitover40 #dumbbellworkout #strongwomen #homeworkout #dailyworkout #workoutforwomen #workoutformoms #motivation | Workouts By ZZ | Facebook
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