What Triggers Your Big Emotions

How To Manage Big Emotions - Step 1 - Notice And Identify Your Feelings

The Feelings Wheel. Download and How To Use #feelingswheel #feelings #emotionalintelligence #therapy

Last Brainrot Cover Post of 2025

Start the New Year with a New You in Christ! The very best way to begin a new year is by becoming a new creation in the Lord. Leave the old ways behind and welcome the new life He has for you! As the Bible tells us: “Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new.” — 2 Corinthians 5:17 (KJV) Let the “old man” die—put away your old self and its habits: “And that ye put off concerning the former conversation the old man, which

Universal Facial Expressions - Paul Ekman

Getting involved with someone who’s emotionally unstable comes at a cost. Chaos feels exciting at first, but it drains your peace, focus, and long-term stability. Attraction without emotional regulation turns into stress, drama, and damage. Choose sanity over thrill—peace is underrated until you lose it. For deeper breakdowns, check out my YouTube. 1:1 coaching in bio. #ChoosePeace #EmotionalStability #MutualMan