My neck hurts😅 | Sasha Emiri
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My neck hurts😅 | Sasha Emiri
3.1K views1 month ago
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Say Goodbye to Neck Stiffness! 💆‍♀️ If you struggle with neck tension or stiffness from sitting too long or bad posture — this simple home remedy works wonders. 💧 What to do: Fill a bottle with warm water, wrap it in a towel, and place it behind your neck for 10 minutes a day. The gentle heat helps relax tight muscles, boost circulation, and relieve pressure on the spine. You’ll feel lighter, calmer, and more flexible — all without medication or massage appointments. ✨ Try it tonight and feel
Say Goodbye to Neck Stiffness! 💆‍♀️ If you struggle with neck tension o…
27.9K views2 months ago
FacebookSasha Soroka
Struggling with ‘tech neck’ or a hunchback? 🤔 This simple 4-move routine can change everything! Just 100 reps of each move daily to: ✅ Straighten your spine ✅ Open your shoulders ✅ Build a strong, beautiful back ✅ Improve your posture for good Save this and try it for one week! You’ll be amazed. ✨ | Sasha Soroka
Struggling with ‘tech neck’ or a hunchback? 🤔 This simple 4-move r…
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FacebookSasha Soroka
35K views · 1.1K reactions | Sasha actually hurt her neck doing this 﫢﫠 #notadancer #dancing #fun #bestfriends #happy #humor | sashaandnate_ | Facebook
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35K views · 1.1K reactions | Sasha actually hurt her neck doing this …
28.1K views6 days ago
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Tension in Your Neck? Try This FREE At-Home Massage Routine! 💆‍♀️ In this video, we share simple self-massage techniques to relieve: ✔️ Stiff neck ✔️ Headaches ✔️ Shoulder and upper back tension 💡 Steps to follow: 1. Cross your arms behind your head and gently press down to stretch the neck. 2. Knead your neck using four fingers on each hand to work out tight spots. 3. Tilt your head slowly forward and backward while breathing deeply to release tension. Just a few minutes of these movements ca
Tension in Your Neck? Try This FREE At-Home Massage Routine! …
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