Michael Johnson | High Performance Men's Coach on Instagram: "Always be aware! When you stop paying attention you give the world permission to ambush you. Most people walk through life distracted and unaware and that is exactly when they lose their wallet their phone or their safety. Awareness is the first layer of protection and the one most people ignore until it is too late. If you are ready to train your awareness and your response so you never get caught slipping comment “READY” make sure y

Julia Campezato on Instagram: "Luck doesn’t get you to your goals. Discipline does… especially on the hardest days. Which one are you choosing today?❄️ • • • #trackandfield #athletemindset #javelinthrower"

Darryl Williams on Instagram: "Sometimes you have to do the things you don’t want to do, to get to the places you want to be.. And you won’t always be motivated, or feeling good, or prepared. But when God say go, you gotta do it anyways. Side note: Had a good time learning and helping my guy @danholguin with his chores for the day. I’m staying in a cozy log cabin he built from the ground up with his bare hands, and it’s so fire.. #motivation #quotes #discipline"