When a Client Is Stuck in the Freeze Response - NICABM
When a Client Is Stuck in the Freeze Response - NICABM
Jun 26, 2020
nicabm.com
13 Signs You’re Experiencing a Freeze Stress Response
13 Signs You’re Experiencing a Freeze Stress Response
Jan 12, 2023
Men's HealthErica Sweeney
Freeze mode isn’t just “shutting down” or “zoning out, it’s a deep survival response wired into our nervous system. When fight or flight don’t feel like options, the body defaults to freeze, which is designed to protect us from overwhelming stress or perceived danger. It can look like dissociation, feeling stuck, struggling to make decisions, or even experiencing brain fog. This response isn’t a flaw, it’s the nervous system’s way of keeping us safe. But when freeze becomes a default, especially
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