This is how fighters learn to block AND counter punches 👊
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YouTubeMutinyBoxing
This is how fighters learn to block AND counter punches 👊
One of my favorite solo drills for reaction time and defense — “Catch and Shoot.” You use an app to call out random punches, defend, and fire back fast. It keeps training fun, unpredictable, and sharp — even when you’re training alone. 🎥 Full version: How to Teach Yourself Boxing on my channel
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