Cracking the anxiety code: the extraordinary Claire Weekes
Cracking the anxiety code: the extraordinary Claire Weekes
Nov 30, 2019
rnz.co.nz
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“anxious introspection.” “excessive self-preoccupation.” These are all terms I got from Claire Weekes: Hope and Help For Your Nerves. After reading this book, I found journalling was a way I would cleverly procrastinate. Of course, im not anti-journalling. I actually recommend it in a few videos, its defintely helped me. However, it can be a crutch if we put it over taking action. #creativeprocess #creativity #personaldevelopment #adviceforartists #anxiety
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