The dumbbell burpee cluster is a longer movement, so speed is proportionally more important than a shorter movement... but it also spikes the heart rate which can cost you in later movements. The balance of effort in speed and energy conservation for later movements is a critical consideration in the strategy for the Triad race. Get tickets to watch Grid League LIVE → https://thefgl.com/tickets/ #gridleague #strongwomen #strongmen #fitnessmotivation #fitness #team #equalityinsports #sports #play
0:14
The dumbbell burpee cluster is a longer movement, so speed is pro…
15.8K viewsSep 10, 2022
FacebookUnited Grid League
109K views · 1.1K reactions | Describe how you feel about burpees using a gif. | CrossFit | Facebook
0:27
109K views · 1.1K reactions | Describe how you feel about burp…
110K views4 weeks ago
FacebookCrossFit
Points of performance of the dumbbell overhead lunge. More exercises & demos 👉bit.ly/CFexercisedemos | CrossFit
0:46
Points of performance of the dumbbell overhead lunge. More ex…
113.9K viewsFeb 7, 2018
FacebookCrossFit
CrossFit Mainsite 251018 Dumbbell Snatches and Burpee Pull-Ups
21:43
CrossFit Mainsite 251018 Dumbbell Snatches and Burpee Pull-Ups
72 views2 months ago
YouTubeMainsite - ChanceTheChiropractor
Burpee Over the Plate: A CrossFit Workout Guide
0:31
Burpee Over the Plate: A CrossFit Workout Guide
4.5K views1 month ago
TikTokgeniagui19
Dumbbell Cluster
0:50
Dumbbell Cluster
275.9K viewsNov 15, 2018
YouTubePRsAllDay
Burpee Demo
1:27
Burpee Demo
132.1K viewsSep 8, 2011
YouTubeCrossFit
0:32
Double Dumbbell Devil Cluster (TFA)
30.3K viewsSep 30, 2020
YouTubeThe Fitness Academy
🔥15 Min One Dumbbell Workout🔥Full Body Strength & Conditioning🔥AL…
46.3K viewsSep 9, 2023
YouTubeBurpeeGirl
Mastering Burpees: A Fun CrossFit Challenge for Everyone
23.8K viewsNov 7, 2024
TikTokgustavo.peq
0:33
Deadlift Burpee Dumbbells
207.2K viewsJul 26, 2018
YouTubeTrainFTW
0:50
The Dumbbell Swing
576.5K viewsOct 13, 2016
YouTubeCrossFit
0:56
The Inverted Burpee
369.4K viewsJul 14, 2019
YouTubeCrossFit
0:15
Dumbbell Burpee Deadlift
72.8K viewsMar 6, 2020
YouTubeOPEX Fitness
2:11
Devil Press - Skyline CrossFit
525.2K viewsOct 10, 2019
YouTubeSkyline CrossFit
0:52
The Dumbbell Push Press
1.1M viewsMar 24, 2020
YouTubeCrossFit
0:22
Burpees to Plate Demo
90.9K viewsMay 3, 2017
YouTubeCrossFit Conshohocken
0:53
Burpee Pull up
38.2K viewsJan 26, 2018
YouTubeTrainFTW
1:06
The Dumbbell Hang Power Snatch
485.7K viewsNov 28, 2016
YouTubeCrossFit
0:32
Team CrossFIt - burpee broad jump
148.7K viewsAug 4, 2011
YouTubeteamcrossfitusa
0:17
No Push Up Burpee
84K viewsMar 16, 2019
YouTubeWodstar
0:25
Single Arm Dumbbell Cluster | CrossFit Winter Park
36.5K viewsMar 25, 2020
YouTubeCrossFit Winter Park
12:54
CrossFit Burpees - Top 6 Mistakes!
191.1K viewsAug 26, 2020
YouTubeWODprep
1:57
CrossFit Cluster (Barbell & Dumbbell) - Northstate CrossFit
108.1K viewsApr 20, 2012
YouTubeNorthstate CrossFit
9:29
The Skill Transfer of the Burpee
786.8K viewsMar 28, 2014
YouTubeCrossFit
1:20
How to Build Up to a Burpee | Class FitSugar
86.8K viewsDec 8, 2015
YouTubePS Fit
0:26
How to do Burpees with Dumbbell Press | Joanna Soh
51.1K viewsApr 25, 2017
YouTubeExercise Library - Joanna Soh
1:31
Burpees - Burpee Workout with Dumbbells
74.1K viewsOct 1, 2013
YouTubeFunk Roberts
2:28
At Home CrossFit® Workout | 15 Minute Dumbbell Workout
254.7K viewsMar 24, 2020
YouTubeConstantlyVariedFitness
1:49
"Roxanne" CrossFit Burpee Warm-up at CrossFit Palm Beach
85.9K viewsDec 12, 2013
YouTubeFitTown Jupiter
See more videos
Static thumbnail place holder