24K views · 112 reactions | "It's not about the fighting or who's the strongest." Ant Middleton is the Chief Instructor in Channel 4's SAS: Who Dares Wins. He told us how the selection process is all about survival. | BBC Breakfast | Facebook

115K views · 2.5K reactions | "You're my sniper partner!"  Watch the hilarious moment TV star Ant Middleton suprised Surrey super-fan Margaret Shoulder, and joined her for a cup of tea in her garden. The 86-year-old had asked to meet the former SAS soldier in a fun homemade video. Full story: https://bit.ly/2URpuFU | Surrey Live | Facebook

How to survive, Ant Middleton style. Brand new Escape with. 8pm. | Channel 4

ON SALE NOW | Ant Middleton: Mind Over Muscle Tour This July, the best-selling author will lead audiences through a motivational journey of personal growth and positivity led by his mantra of Mind Over Muscle. ⛰👊 Best known as the Chief Instructor on Channel 7’s hit series SAS Australia, Ant has become a much-loved master of survival and endurance on and off the screen, spurred by his formidable career in the UK’s elite special forces, including the Marines, 9 Parachute Squadron and Special Boa