Britany Williams on Instagram: "Day 5 of my 12 Days of Christmas workout 🥳🎁🎄 HOW IT WORKS ➡️ Each day, for 12 days, I will share a new bodyweight exercise here on IG. Each day you’ll do all of the previous days’ exercise and add on that day’s exercise. So on Day 1 you’ll do just one exercise, on Day 3 you’ll do all exercises from Day 1-3, on Day 9 you’ll do exercises 1-9 etc. Day 1 - Squat to Knee Drive (8 reps p/s) Day 2 - Lunch to Punch (8 reps p/s) Day 3- Crescent Lunge Knee Drive (8 p/s)

Fetus development process 3D inside view #fetalmovement #pregnancyjouney #fertilization #viraltiktokvideo #viralvideos

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Explaining on Instagram: "Follow (us) @Explaining to Learn something NEW every day 🧠💫 Much like Jackie Chan and Tom Cruise, Tom Holland is heavily involved in his own stunts while playing Spider-Man. 🕷️😮 Holland trained in gymnastics, dance, and parkour, allowing him to perform many flips, wall runs, wire sequences, and fight choreography himself. While major high-risk moments still use stunt doubles, he consistently pushes to do as much as safely possible to keep the movement authentic and

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