A pure vegetarian or dietary vegan is someone who consumes a vegan diet but doesn't lead a vegan lifestyle. Pure vegetarians may use animal products, support the use of animals in research, wear …

Oct 17, 2025 · What Is a Vegan Diet? A vegan diet includes only plant foods—fruits, vegetables, beans, grains, nuts, and seeds. People who follow a vegan diet don't eat any animal foods, including dairy,...

3 days ago · What Is the Vegan Diet? A vegan diet consists of grains, vegetables, fruits, legumes, nuts and seeds. Some people choose to start a vegan diet for animal welfare concerns or for …

A vegan diet is richly diverse and comprises all kinds of fruits, vegetables, nuts, grains, seeds, beans and pulses - all of which can be prepared in endless combinations that will ensure you're never bored.

Dec 20, 2025 · Veganism is the theory or practice of abstaining from the consumption and use of animal products. While some vegans avoid only animal-derived food, many others also exclude any items …

Jan 10, 2025 · Learn the definition of vegan, what vegans eat (and don't eat), and why plant-based people choose to abstain from meat, dairy, and eggs.

Jan 1, 2026 · Want to know how to go vegan? We answer all of your questions and more in this easy guide for beginners.

Oct 1, 2025 · Vegans eat only plant-based foods and avoid all animal products, including dairy. You can eat a vegan diet to help lower your risk of chronic diseases like heart disease and diabetes. You may...

What are people saying about vegan options in Frederick, MD? "Absolutely fantastic vegan baked goods sold at Common market and Dublin coffee in Frederick and JP minnow coffee shops in Hagerstown.

Why vegan? Veganism, the natural extension of vegetarianism, is an integral component of a true cruelty-free lifestyle. Living vegan provides numerous benefits to animals’ lives, to the environment, …