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  1. Why Worry Might Be Good for You After All | Psychology Today

    3 days ago · Worry is wisdom in disguise. Research shows that, when balanced, worry helps us prepare, care, and grow rather than simply panic.

  2. What Is Worrying You? - The New York Times

    Dec 19, 2025 · Surveys conducted this year in the United States show that people are worrying primarily about things like the future of the nation, the condition of the economy and the spread …

  3. What Is Worrying And Its Impact On Mental Health? - BetterHelp

    Mar 9, 2025 · There can be many different causes for worry, but if you are experiencing persistent, excessive worry, it could be due to an anxiety disorder. In some cases, …

  4. Why Do I Worry About Everything? Understanding Constant Worry ...

    Jul 9, 2025 · Is nonstop worry normal or a sign of an anxiety disorder? Occasional worry alerts us to real problems, but when it lasts most days for six months or more and interferes with sleep, …

  5. Physical Effects of Worrying - WebMD

    Nov 22, 2024 · Worrying is feeling uneasy or being overly concerned about a situation or problem. With excessive worrying, your mind and body go into overdrive as you constantly focus on …

  6. Are you excessively worrying? Why it happens and how to stop it

    Can't stop worrying? Discover the real reasons behind excessive worry and learn evidence-based strategies to stop it.

  7. The Impact of Worrying: Understanding Its Effects and Finding ...

    Apr 24, 2025 · Explore the effects of worrying on your life and discover practical strategies for relief. Take the first step towards a calmer mindset by reading more.