Garlic (Allium sativum) is a species of bulbous flowering plants in the genus Allium. Its close relatives include the onion, shallot, leek, chives, [2] Welsh onion, and Chinese onion. [3] Garlic is native to …

Dec 12, 2025 · Garlic, (Allium sativum), perennial plant of the amaryllis family (Amaryllidaceae), grown for its flavourful bulbs. The plant is native to central Asia but grows wild in Italy and southern France …

Nov 7, 2025 · Garlic may help lower cholesterol and blood pressure, and support immune and gut health. Garlic provides vitamin C, zinc, potassium, magnesium and anti-inflammatory antioxidants. …

Mar 16, 2025 · Nutritionists explain the benefits of garlic for the heart, brain, immunity, and more. Plus, find out the best ways to use garlic in your cooking.

May 6, 2025 · This is a detailed article about garlic and its health benefits. Here are 11 ways that garlic can improve your health, supported by science.

Apr 2, 2024 · Read on to learn more about the possible health benefits of garlic. This article also explores ways to incorporate garlic into the diet, the history of garlic, and more.

Sep 17, 2025 · Garlic is a popular ingredient that may have benefits for your cognitive, heart, and liver health. It contains anti-inflammatory and antioxidant compounds.

Garlic is the edible bulb from a plant in the lily family. It has been used as both a medicine and a spice for thousands of years. Garlic's most common folk or traditional uses as a dietary supplement are for …

Garlic can be consumed fresh, as a powder sprinkled over food, or as garlic oil to flavor foods. Garlic contains alliin. When this is ground, it makes the strong-smelling, potent antibacterial agent allicin. …

An essential ingredient around the world, garlic can be used to add flavour to a wide variety of dishes. Discover how to properly prepare, store and cook with garlic.