Many people use noise to calm their nervous systems at night. But does an Academy Awards re-run really count as a midnight movie? IndieWire After Dark ...

Sleep is one of medicine's underused data streams. Clinically, disturbed sleep has often been treated as a symptom of a disorder, but sleep is also a physiological state in which brain, cardiac, ...

Dreamie is designed to help you sleep better and disconnect from your phone before bed, with customizable routines and ...

For most of human existence, listening was closely tied to moments that carried meaning, emotion or survival. Nature supplied the backdrop – wind, water, animals – and music surfaced in hunting ...

Scream 7 is almost here, and it’s clear that some fans are thrilled to see Neve Campbell’s Sidney Prescott back in the hot seat after she was famously absent in the previous installment. But for ...

When you ask Oura Advisor a women's health question, its proprietary AI will respond - but only if you have this feature enabled.

It's nighttime and you're exhausted. But the hotel bed feels wrong. The mini fridge won't stop making that low, irritating hum. The power outlet lights feel brighter than the sun. Outside, random car ...

Sunrise alarm clocks use gradual light to mimic natural daylight, helping regulate the body ’s internal clock. Extra-loud ...

Getting enough quality sleep is one of the most powerful tools for improving focus, energy, and overall well-being. Here are five ways prioritizing sleep can help you achieve more and succeed in life.

Photographer Steve Eichner will sign copies of his photo book “In the Limelight” on Saturday, Feb. 28, at Just Fabulous in Palm Springs.

"Sleep deprivation doesn't only affect the brain; it affects all your other organs," said Phyllis Zee, chief of sleep ...