These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

A growing number of neurologists are flagging an uncomfortable pattern: certain popular supplement combinations taken daily ...

Nearly one in four U.S. households reports using a GLP-1 medication, and projections suggest that figure could rise to 35 ...

A growing number of neurologists are raising alarms about three popular supplement combinations that millions of Americans ...

Vitamin D and its active metabolites play a crucial role in the bone and mineral metabolism, orchestrating calcium–phosphate balance through finely tuned ...

Online chatter claims that vitamin D should always be taken with vitamin K2 because it directs where vitamin D goes in the ...

Vitamin D isn’t the only bone builder you need to look out for.

Taking both a multivitamin and vitamin D can help support nutrient needs, but it's important to keep your total vitamin D intake within safe limits.

Medically reviewed by Mary Choy, PharmD Key Takeaways Nutrient needs change after 40 due to hormonal shifts and reduced absorption.Vitamin D, calcium, vitamin B12, magnesium, and omega-3s are among ...

Vitamin D remains a recurring topic in sport because low vitamin D status is common in athletic populations, particularly during winter at higher latitudes, and because vitamin D has well-established ...

People with prediabetes who take vitamin D have a slightly lower risk of developing type 2 diabetes, according to one study. Researchers suspect that vitamin D may support healthy blood sugar ...