Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

Below you’ll see why lean proteins, pumpkin fiber, and low-fat formulas matter—and which specific biscuits, chews, and freeze-dried bites passed our tests. No jargon, just clear guidance so you can ...

Should we sleep with the lights on tonight?

I grew up in a house where you never admitted to being bored. Saying you were bored was a blatant invitation for a list of chores longer than the White Pages. I can remember no single time in which I ...

Many people feel gassy or bloated after eating peas. Gas is often caused by indigestible sugars and fibre reaching the colon, where gut bacteria ferment them and release gas.

Ginger and peppermint can help ease nausea, but ginger is often more effective due to compounds such as gingerols and shogaols.

A mum is living with an “invisible” cancer that can’t be treated – because it isn’t growing fast enough. Kerie Ivory has small bowel neuroendocrine tumours that have spread to her lymph nodes, liver, ...

On a good day, you probably fart between 8 and 14 times, but up to 25 times is within the normal range. It’s something we all do to clear the excess air swirling around our insides. But sometimes, ...

This is the moment a bundle of party balloons explode in a fireball engulfing a lift full of people. The gas-filled balloons suddenly caught fire and blew up just seconds after a man carrying them ...

Pediatricians at Penn State Health Golisano Children’s Hospital are seeing flu, strep throat, ear infections, RSV and pneumonia. UPMC Children’s Community Pediatrics is seeing flu, RSV and viral sore ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently. A couple takes a sunset stroll.