The government has signalled a renewed focus on women’s health, including menopause support through NHS Health Checks.

Come rain or shine, a good treadmill workout is all you need on days when getting outside doesn't appeal ...

Ever wondered what might happen if you stop being a slave to your gym sessions and instead just do bodyweight workouts at ...

A growing number of women's gyms are opening in Greater Manchester - and it could be a good thing for local communities.