Oura is the most "ring-like" of the bunch, compared to a traditional jewelry ring. The current model just as a small indent ...

Alongside Dr Bostock’s tried-and-tested method, I used the Oura Ring 4, TechRadar's health and fitness device of 2025 and one ...

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When’s the last time you got into bed without your phone? Almost 90 percent of Americans keep their phones in their bedrooms, despite frequent advice from sleep experts to stash them anywhere but.

Samsung’s One UI 8.5 beta introduces a dynamic lock screen clock that more intelligently adapts to your wallpaper. While One UI 8.0 focused on people and pets, this update pushes the tech to recognize ...

Between doomscrolling and December, the simple act of getting yourself into bed for enough hours can feel harder than waking up for 7am Pilates. But the advice of sleeping for eight hours, echoed by ...

Co-authored by Priscilla Li, MD, and Eunice Y. Yuen, MD, PhD Screen time is used to describe activities that involve devices with screens, including cellphones, televisions, and computers. With the ...

I’ve been a fan of the sleek Whoop design since it launched in 2015. There’s no glowing screen buzzing at me like a typical fitness tracker. Instead, all data is transferred to the Whoop app. So I ...

In the quest for better sleep, you can splurge on the plushest mattress and the darkest blackout curtains. But one of the most effective (and free) ways to get deeper rest, better daytime energy, and ...

We've tested a lot of health and fitness trackers in our time, but there's one that runs way ahead of the pack: Whoop. And now the brand has its Black Friday sale on, you can snag a Whoop band for up ...

We independently review everything we recommend. We may make money from the links on our site. Learn more› By Caroline Mullen and The Wirecutter Deals Team With the nights getting longer and the days ...