I did something rather unusual last weekend whilst driving to the gym. I noticed that I hadn’t listened to a word of the podcast playing in my car, so I decided to turn it off and let my mind ruminate ...

There's a new development in the yearslong international mystery over Havana Syndrome: The U.S. has obtained and has been testing a device that officials believe could be linked to the debilitating ...

Have you ever made a decision, only to find yourself second-guessing it moments later? Maybe you spoke up in a meeting and immediately wondered if you said the wrong thing, or left a social gathering ...

When anxiety strikes, self-awareness can morph into toxic rumination. Here's how it can deepen your crisis instead of helping you solve it. Change can be deceptively complex and difficult to perceive ...

Many of our daily thoughts are repetitive. We tend to think about the same things day after day, including ways to meet our basic needs, plans for our days, and our relationships. These types of ...

Long QT syndrome is a leading cause of sudden death in young persons, with a prevalence exceeding 1 in 2000. It is characterized by prolongation of the QT interval, aberrant T-wave morphologic ...

In a German crossover trial of patients with major depressive disorder (MDD), an eight-session mindfulness-based emotion regulation training (MBERT) led to a greater decrease in daily stress and ...

Background: Although metacognitive therapy (MCT) and acceptance and commitment therapy (ACT) are grounded in different theoretical frameworks, both target repetitive negative thinking (RNT) processes, ...

Main character syndrome is the perception that your life is a story or a movie where you’re the central character. A term that was born on social media, it’s not a true syndrome or mental disorder.