Medically reviewed by Angela Ryan Lee, MD Research more strongly supports pomegranate juice for lowering blood pressure, with studies showing modest drops in systolic levels.Tomato juice also offers ...

Green tea isn't the only drink that's high in antioxidants. Add these 7 beverages to your diet to boost your antioxidant ...

A Pomegranate Spritz is a bright, bubbly cocktail made with pomegranate juice, Campari, and brut champagne for the perfect balance of sweet and crisp, dry notes. Easy to mix but feels festive enough ...

From citrus to beetroot, some fruit and vegetable juices can offer health benefits, but they should be consumed in moderation. For many people, juice is part of their daily routine: one glass of ...

Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension. Beetroot juice, rich in nitrates, rapidly improves blood flow and lowers ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Pomegranates are frequently referred to as a “superfruit,”-and more recent studies indicate they may, in fact, legitimately offer metabolic health benefits through multiple mechanisms. Rather than a ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Whip up a batch of this flavorful (no added sugar) sangria for your next get-together — it’s a party in a pitcher! You can either buy store-bought pomegranate juice and a separate package of seeds, or ...

Pomegranate’s bioactive compounds such as punicalagins and ellagic acid show strong antioxidant, anti-inflammatory, and cardiovascular benefits, supporting health and longevity. Current research ...