The gorilla squat opens your hips, increases mobility and strengthens your legs, and you don't need any equipment to get ...

That optimism, however, was short-lived. Hours before tipoff, the Lakers downgraded James to questionable with knee soreness ...

There’s often a tendency to label the post-All-Star break as the dog days of the regular season schedule, although this can ...

Get our boosted Lakers vs. Clippers SGP for Friday, February 20! Dominate the Battle of LA with expert picks for LeBron James ...

Wednesday are stretched deep. Pierce Charles is still suffering from a shoulder issue, while defenders Dominic Iorfa, Di’shon ...

Real Madrid will take on Osasuna on Saturday night away in Pamplona, hoping to extend their lead at the top of the La Liga table.Last week’s win over Real Sociedad, coupled with Barcelona’s loss ...

Join us in Yoga In Shorts latest episode as we showcase the Left-Sided Lower Runner’s Lunge Pose, This is a foundational pose that tones the legs, loosens the hips, and stretches the hamstrings.

It’s complicated being a man. Even when I’m asleep.

Skeleton athletes are basically a hybrid between a weight-lifter and a sprinter,” says Britain’s 28-year-old gold medalist ...

Following the three-team format that the NBA is utilizing, who makes this year's fantasy All-Star team?

A Finnish couple embark on an epic 20-month, 21,000km cycling adventure from Finland to Singapore on a custom-made tandem bike. Read more at straitstimes.com. Read more at straitstimes.com.

The 47-year-old Croatian twice rescued Udinese from relegation in Serie A, before plugging holes at Marseille and Juventus — ensuring Champions League football on both occasions. Tudor is a premium ...