College is often seen as the ultimate proving ground for independence – you’re setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For many, it ...

BLACKFOOT — Students at Blackfoot Heritage Sixth Grade School had the opportunity to take to the ski slopes last week as a reward for good attendance and academic work. Nicole Robinson, a teacher at ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

For many people, the new year is a time of reflection. It’s an opportunity to take stock of what’s going well in life and identify areas that might need some extra attention. And, in a culture that ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Communication with loved ones, neighbors and mental health professionals can be a key piece of ...

(IOWA CAPITAL DISPATCH) - Communication with loved ones, neighbors and mental health professionals can be a key piece of addressing the stressors and mental health issues that affect farmers at higher ...

KENTWOOD, Mich. — The countdown to the New Year is officially on! Whether its hitting the gym, saving some extra money, or reading more, this is the start of resolution season. But reaching your goals ...

These tips will help refresh your mind and bolster your brain. By Christina Caron and Dana G. Smith As 2025 comes to a close, and another busy holiday season wraps up, pause to spare a thought for ...

PALMER — Mat-Su students entering middle school next year could have longer class periods and see fewer teachers each day under a district plan aimed at improving math and literacy test scores among ...

Two Madison Township sixth graders have been disciplined after discussing killing and burying another student in a group chat, a school official said. Madison Local School District Superintendent Jeff ...

CHICAGO (WLS) -- The holidays are a joyous time, but they can also bring emotional challenges. Many people are dealing with loss, depression or stress. Public health expert and Black health ...

Mental health experts advise managing expectations to avoid holiday-related stress and depression. Major holiday stressors include social and financial pressures, grief over lost loved ones, and ...