Meditation is now widely studied by scientists. Many research groups look at how it affects the brain, body and mood. Studies link regular meditation to better focus, lower stress and improved sleep.

Your brain might have a hidden neural layer that puts you in touch with the same “figures” during altered states of ...

One manifestation of the trend began with a video made by Democratic strategist and popular YouTuber Keith Edwards. Riffing ...

My attention span suffered a significant self-inflicted wound last year. I’ ve been using social media for nearly 20 years, ...

A new study shows that the human brain stores what we remember and the context in which it happens using different neurons.

Zomato founder Deepinder Goyal appeared on a popular podcast wearing an unusual brain-monitoring wearable called Temple, ...

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his "Memory Rescue" plan for fighting memory loss and improving brain health. Dr.

High-quality sleep strengthens your ability to learn, store and recall information. Better sleep habits are one of the most effective ways to support good memory. Even short naps and consistent ...

With aging comes change; wrinkles, gray hair, and height differences are all a part of the mix. But it’s not just the cosmetic transformations that people fear. According to a study from the Global ...

Memory lapses are a common and normal part of aging due to changes in the brain's structure and function. The effectiveness of over-the-counter brain supplements is difficult to determine due to a ...

Eating a daily serving of peanuts may help older adults improve blood flow to their brains and boost memory, according to new research. In a study published in Clinical Nutrition, scientists at the ...