Everywhere in the world, people are eating. It sounds obvious, right? Yet what's on the plate varies wildly from one culture ...

If you're looking to shake up your diet or add some healthier options to your meals, these are some of the staples that keep ...

Flavor-packed bowl dinners make weeknights easy. These bowl recipes combine grains or noodles, veggies, and protein to make ...

Fresh ingredients, traditional recipes and a mission to give back. Fadi's Mediterranean Grill joins Eat Drink HTX for a good cause.

The Mediterranean diet is known as the healthiest in the world because it isn’t truly a diet, but rather a lifestyle that prescribes a lot of what we should eat, and a little of what we shouldn’t, ...

Joy Bauer has joined the Start TODAY family! Download the Start TODAY app to get Joy’s 7-day meal plan and take the guesswork out of healthy eating. January is the month for fresh starts — and these ...

The real Mediterranean secret to longevity isn't just what you eat, but how you eat it - from social meals that last hours to walking after dinner and following the seasons Ever notice how the best ...

BISMARCK, N.D. (KFYR) - A new fast-casual restaurant has brought authentic Mediterranean food to Bismarck, and the owner’s story is international. Habibi owner Shahid Mehmood emigrated from London to ...

Crunchy broccoli, chickpeas, feta, and a punchy lemon-oregano vinaigrette form an irresistibly fresh side or light vegetarian main that’s ready in 20 minutes. Paige Grandjean is a food editor, recipe ...