Precast concrete has solved the building industry's perennial dilemma of producing large, durable structures on short notice, ...

Barbell training gave me a new perspective on aging. By Lisa Miller Not to be all Russell Crowe about it, but this morning, I biked to the gym before dawn, loaded up a barbell and did three sets of ...

A valuable part of any fire department’s rescue cache, high-pressure air lifting bags often only are partially understood by members. Many firefighters are familiar with identifying and assembling the ...

American men are much more likely to pursue strength training than women. CDC data published in May 2022 revealed that 35.2% of adult men and 26.9% of adult women met the federal guideline for ...

You might think lifting heavy weights is just about building muscle and getting stronger, but the mental health benefits of resistance training rival those of antidepressants and therapy for many ...

Witness the detailed process of making cast stone columns and precast concrete pillars that enhance the beauty and elegance of house front views. This video takes you step-by-step through the creation ...

My gym routine may not be the best for building muscle, but it’s helped me build a habit. By Erik Vance I’m not a big weight room guy. In high school, I got called “Bird Legs,” and in college, I ...

The early feedback on the mushrooming bond between Chicago Bears general manager Ryan Poles and coach Ben Johnson is positive. Poles is convinced he barreled up this latest big swing on reviving the ...

A university building where students learn about concrete, an eye-catching high-rise in Canada, and a location in Nebraska made famous by an Oscar-winning movie are some of the captivating projects ...

Roughly 18 years ago, I met a couple. Their skin and clothes were covered in dirt. It was coming into winter, and the air was cold. They had a grocery bag stuffed with items and a large, filthy roll ...