Learn the importance of tennis shoes with a pivot point for Zumba class to prevent knee injuries. Discover the impact of unexpected changes in life.

There are plenty of opportunities to enjoy and explore around town.

A plentiful menu of "affordable, clean food" is just the beginning of the many ways that Vámonos! addresses community needs in southwest Detroit.

Highlighting India's rapid strides towards becoming a sports powerhouse, top athletes, Rupinder Pal Singh and Rohit Tokas, expressed deep appreciation for the country's successful award of hosting the ...

Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd.

Cancer Run presented by Cleveland Clinic Abu Dhabi saw more than 5,000 attendees representing 71 nationalities run in ...

Tai Chi is a gentle martial art that emphasizes slow, deliberate movements and deep breathing. This practice promotes ...

For many, weight loss is a struggle, but there are others, like Mumbai influencer Neha Rathod, who switch things up to keep ...

As we move into midlife, issues such as joint pain, osteoporosis and stress fractures become increasingly common, making this a crucial time to take a more proactive approach ...

A mix of yoga, mindful eating, Zumba and gym sessions helped the influencer achieve her 20 kg weight loss goal ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...