Dietitians explain which common foods may worsen bloating, reflux and IBS—and how to support your gut health without ...
Most people are well aware that fibre is a nutrient we want to eat enough of. Fewer know that there are two distinct types: soluble fibre and insoluble fibre. Both play different but equally valuable ...
Bloating is a common digestive issue caused by gas buildup from swallowing air or eating trigger foods. Experts say eating ...
An informational 2026 consumer overview of the Lulutox Detox Tea herbal blend - ingredient transparency, weight loss and detox marketing language decoded, updated pricing tiers, return policy ...
Weight-loss injections such as GLP-1 receptor agonists (including semaglutide and tirzepatide) have transformed obesity ...
Bloating rarely comes from one heavy meal alone. More often, it’s the result of digestion slowing down, food sitting longer in the gut, fermenting, creating gas, and leaving you feeling uncomfortable ...
Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut ...
Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...
The best time to take fiber supplements depends on your reason for taking them and how your body responds. Learn more here.
Dr Mark Austin, specialist in gastroenterology at Nuffield Health in Haywards Heath agrees and adds: “If you’re flying at ...
In Uttar Pradesh’s Barabanki, officials seized 6,000 litres of suspected adulterated mustard oil and over 400 litres of expired oil.