Scientists have identified a neural feedback mechanism that helps determine when scratching an itch should stop.

If you feel shame, recognize that no one else can shame you; only you can make yourself feel ashamed. Only you have the power ...

While genes do influence some food preferences, positive experiences can help make new tastes easier to swallow.

We often stop noticing things we’ve become too accustomed to, as a side effect of our brains protecting us from sensory ...

When I share something I’m proud of, she finds the flaw. When I share something I’m worried about, she tells me I’m overreacting.

Many of us have learned to cope by accommodating others and seeking their approval, but that keeps us from living our lives. Try these questions and suggestions to help break out.

Yet when it comes to scratching all of those dry patches, something inside our brains signals when it’s time to stop. That ...