The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

Wegovy is now available as a daily pill, but experts say strict dosing schedules and more intense side effects may not make it a better option than the injection.

Yogurt can fit into a keto diet — but only if you choose the right type. Nutritionists explain which yogurts are low in carbs ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

Fitness coach Dan Go promotes a protein-sparing modified fast diet for rapid fat loss, recommending low carbs and calories while ensuring muscle preservation.

How to read a cigar label properly, from origin and wrapper to format and maker, so you know exactly what you are lighting.

On Wednesday, the U.S. House of Representatives passed HR 4371, also known as the Kayla Hamilton Act. The official summary of the bill notes it would “require the Department of Health and Human ...

Minot, ND (KXNET) – With late nights and packed schedules becoming the norm during the holidays, getting quality sleep can be a challenge. Aisha Vadell with Prüvit joined us to talk about how ketones ...

Despite its popularity and broad bipartisan support, right-to-repair provisions that would have given service members the ability to fix their own equipment in the field were stripped from the ...

Paulina Porizkova stripped down to her lingerie as she shared a message about body positivity and embracing aging with confidence. On Wednesday, the 60-year-old supermodel posted a “get ready with me” ...