These foods are high-protein, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

This recipe from Kristina Felix is tacos de alambre, sheet pan-ified. The marinated steak, onions, peppers and mushrooms cook together, connected by tissue of melted cheese — a largely hands-off ...

Salmon is one of the best sources of polyunsaturated fatty acids, especially omega-3 fatty acids. Cooking salmon can lower ...

The Mediterranean diet is popular for a reason and these recipes for one-pot dinners, snacks, salads, and more will make this ...

Registered dietitian Maya Feller of Maya Feller Nutrition said structuring dinners in this way can be great for individuals ...

Think microwaves are just for reheating? These three fresh, balanced meals show how to cook proper food from scratch.

It might be cold outside, but these French winter favorites are perfect for filling both your kitchen and stomach with delicious warmth. Make classic stews like pot-au-feu, boeuf bourguignon, ...

The Best Salmon Marinade requires just a handful of ingredients to bring out the best flavor in your salmon. It's the best marinade for salmon whether you are making grilled salmon or oven baked. How ...

This Easy Balsamic Salmon Salad is the perfect meal for something a little light, simple to prepare, and full of flavor. Perfectly baked salmon is topped with a delicious dressing and then served atop ...