A common belief is that compulsive behaviors trap people in a “habit loop” that takes over self-control. New research, however, suggests this explanation may be incomplete. For many years, compulsive ...

For leaders, feedback builds self-awareness, which is the foundation of emotional intelligence. When leaders understand how ...

In this revolution, Ecer.com, a leading global mobile B2B trading maketplace, has become a key force driving the B2B industry’s transformation towards mobile, thanks to its forward-looking strategic ...

And habits are pretty tricky to break, unless we understand them; how they have been formed, why they have been created, what ...

The study, published in the journal Neuropsychopharmacology, looked at rats and tested whether inducing inflammation in the striatum brain region responsible for motor control, habit forming and ...

Many of us find that we still have pain to deal with after a medical procedure or an injury heals. If our pain is fairly low, most of us do our best to adapt and ignore it as we go about our life. The ...

Unsurprisingly, getting paid to exercise worked a treat: People in the “routine” and the “flexible” groups worked out more often than those in the control group. More surprisingly, after four weeks — ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

One of the 59,226 competitors to cross the finish line of the New York City Marathon last November was our son, Christopher Cappello, a first-time marathoner running to support Catholic Charities of ...

Straight millennial men are failing to make enough effort on dating apps, contributing to what some describe as a broader "dating crisis," according to new findings from Feeld, a relationship app ...

Marissa Sulek joined CBS News Chicago in January 2025. Before Chicago, Marissa was a general assignment reporter in Nashville at WSMV, where she was nominated for Mid-South Emmy Awards for her ...