The children give their all night after night. They sit through hours of competition, waiting by the boards. Like other young kids, they fidget, whisper and occasionally lose focus until toys pelt the ...

Charlene’s Dance N Cheer will lead pregame youth dance and cheer clinics on select game days, deliver community ...

Palatine’s Jolee Waddington remembers that disappointment on the balance beam last year at the state meet. “I didn’t fall, ...

Lifting weights can keep you carrying groceries and riding bikes even as you get older. Here’s our guide to a simple home ...

Here are five Olympic-style ways to help a kid recharge for a primary sport, or maybe discover a new one. You don't need a bobsled track or mountain.

Kylie Kelce is opening up about how she stays motivated to work out — or not — as a busy mom of four. “The last time I worked out was three weeks ago in the living room, I think I AirPlayed my Peloton ...

Research Fellow and Sleep Scientist at the Thompson Institute, University of the Sunshine Coast Yaqoot Fatima receives funding from MRFF, NHMRC, Beyond Blue. Jasneek Chawla receives funding from MRFF, ...

This post was updated Jan. 25 at 10:49 p.m. Balance beam defined UCLA gymnastics in 2016. Nearly a decade later – and eight years after a national championship was decided on the event’s final routine ...

Skye Blakely needed a 9.600 to defeat Alabama and keep Florida gymnastics No. 1 in the nation. She scored a 9.725, and the Gators emerged victorious over the Tide. Hear Florida football corneberbacks ...

This is read by an automated voice. Please report any issues or inconsistencies here. UCLA gymnastics is working on perfecting its routines and landings in order to compete among the elite teams in ...