Fitness coaches and doctors encourage simple movement and healthy eating as the keys to preventing illness and living a ...

THIRUVANANTHAPURAM: The health department has placed renewed emphasis on preventive healthcare by launching a statewide ...

DEAFKIDZ International is hosting a free Zumba session at The Shed, Westville Country Club, on December 21 from 09:00 to 11:00. Participants can come wearing Christmas outfits. The event will include ...

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Thanksgiving is all about sharing warmth, gratitude, and a little fun, and what better way to do that than with some Thanksgiving free downloads? Below is a selection of websites that offer free ...

Adults of all ages and fitness levels can enjoy a free Zumba class at 6 p.m. Nov. 11 at Mentor Public Library’s Main Branch, 8215 Mentor Ave. Zumba is a full-body cardiovascular exercise that uses ...

Viewers without traditional cable can still stream “Dance Moms: A New Era” live and on demand for free by signing up for free trials through platforms like Philo (7-day free trial) and DirecTV (5-day ...

A new lineup of free children’s Zumba has been added to the list of classes presented by KMC Onstage at the KCAC On Daenner Kaserne. Choreographer Lauren Brenon is teaching those sessions Aug. 23, ...

Don't miss this free software offer. More than 700 million Windows users face a critical decision as Microsoft’s impending deadline fast approaches. In the meantime, the company is offering free ...

The first full week of August brings in opportunities to get moving before the summer’s up. Try a new way to work out with parkour, dragon boating, or grooving to Broadway tunes — or exercise your ...

HOUSTON – This Saturday, River Oaks Theatre flips the script—transforming from a historic movie house into a high energy dance floor for Break Free Day – Global Dance Battle, a one of a kind fusion of ...