The Lagos Waste Management Authority (LAWMA) requires residents to show proof of payment for waste disposal to curb illegal dumping in local communities.

Langford may be under team control through 2029, but an exit could come sooner if the Rangers don’t make progress on a ...

A national survey set out to identify what factors patients with cancer perceive to be the biggest barriers to adopting healthy lifestyle habits.

Denise Austin consistently drops fitness advice for people of any age. She’s explained how to tone arms, strengthen abs, and “lift” your booty. Now, she’s sharing a simple eight-minute, three-move ...

Turkey neck exercises after 60, with coach Eric North. Try 5 chair moves to tone the neck and improve posture safely.

Plus, who else can benefit from these types of moves.

From coast to coast, these are the chest workouts dominating fitness routines in the United States—and the ones trainers say ...

The United States could be engaged in a military conflict with Iran as soon as this weekend. But what Defense Secretary Pete ...

When Team USA ice dancer Emilea Zingas made her debut in the 2026 Winter Olympics alongside partner Vadym Kolesnik, she looked radiant on the rink with skin that glowed just as beautifully as her ...

What High-Intensity Training May Be Doing to Your Face, Cortisol Levels, and Collagen: New Evidence Review” DEERFIELD, ...

After years of inconsistent routines, a dad explains how committing to just 20 minutes of daily exercise helped him build lasting fitness habits.

Jr. just enlisted the help of musician Kid Rock in the most bizarre way possible. Kennedy, a longtime advocate for exercising and eating clean foods, shared a video of him and Kid Rock working out to ...