Bella Breslow's spinal surgery for scoliosis was so successful that not only is she back playing softball, she's added ...

This dangerous combination of movements is throwing out people’s backs regularly.

Experts share the exact muscles you should work and exercises you should do to reduce (and prevent) common back pain and injuries.

If you’re at a doctor’s appointment and the provider says “spine disorder,” you might stop in your tracks. But you don’t ...

Posture issues are common from desk-based jobs. To find out how to prevent them, or reverse existing issues, we caught up with founder of The Office Yoga Company ...