RUNNERS HAVE THEIR own preferences about the best place to rack up the miles. But plenty opt for the treadmill—or at least ...

If treadmill boredom is an issue for you, I think you’ll find that you can convince yourself to hop on the belt for this ...

Nordic combined skiers may have competed in their last Olympics. The International Olympic Committee is considering dropping ...

Athletes at the Milan Cortina Winter Games have elected a South Korean bobsled pilot and an Estonian biathlete to represent them at the International Olympic Committee. The eight-year terms ...

Scroll through Johannes Høsflot Klaebo’s Instagram page, and you’ll find a trail of breadcrumbs leading to his mind-bending ...

‘Middle-zone training’, which Dr Wright says she sees many women doing, is ‘not low intensity enough to allow for recovery ...

With a lower stack and firmer feel, this stripped-down trainer favors stability over squish, making it a smart pick for ...

Susan Griffin loves to walk and hike, so she challenged herself to try a new form of movement at home with a stationary bike ...

Yes, running is predominantly a cardiovascular exercise - but saying that all cardio is the key to faster running is like ...

In this video, I go over the Best Treadmills. Check them out here ► 8. Horizon T101 Connect - <a ...

Soon after graduating, Rogers moved to Chicago as part of the Teach for America program. That’s when he decided to start his monthly time trial. Rogers would go to the gym, but instead of running easy ...

Improvements planned for U.S. Naval Support Activity Naples gyms include four outdoor pop-up gyms and two new training zones at base fitness centers.