What Are the Best Kinds of Shoes Treadmill Running? We Logged Serious Miles to Find the 7 Winners.

RUNNERS HAVE THEIR own preferences about the best place to rack up the miles. But plenty opt for the treadmill—or at least ...
Fit&Well

The interval ladder workout I use to make treadmill miles fly by

If treadmill boredom is an issue for you, I think you’ll find that you can convince yourself to hop on the belt for this ...

Nordic combined skiers may have competed in their final Olympics

Nordic combined skiers may have competed in their last Olympics. The International Olympic Committee is considering dropping ...

Olympic athletes elect Korean bobsled pilot and Estonian biathlete to represent them at IOC

Athletes at the Milan Cortina Winter Games have elected a South Korean bobsled pilot and an Estonian biathlete to represent them at the International Olympic Committee. The eight-year terms ...
InsideHook on MSN

What the king of the Winter Olympics does to unwind

Scroll through Johannes Høsflot Klaebo’s Instagram page, and you’ll find a trail of breadcrumbs leading to his mind-bending ...

The 6 best exercise bikes for home workouts

Looking to boost your cardio indoors? These bikes will help you hit your goals ...

Zone 2 vs HIIT for women over 40: experts reveal what actually works in midlife

‘Middle-zone training’, which Dr Wright says she sees many women doing, is ‘not low intensity enough to allow for recovery ...

Reebok Made a Treadmill Shoe. Do You Need a Pair?

With a lower stack and firmer feel, this stripped-down trainer favors stability over squish, making it a smart pick for ...