Why men and women see different results, and how understanding physiology can help you both stay fit and healthy ...

HER stomach rumbling, Rosie Mullender couldn’t wait to tuck into the plate of food in front of her. Enjoying a meal at a ...

Weight loss feels simple in theory, but why do so many of us keep starting over? One man’s 40 kg transformation reveals what ...

About an hour into the drive, TL's doubt started to sink in.The sky was pitch black and the heavy silence of the rural road did nothing to quiet her fears about call centre abductions."I was really, ...

Contestants on the reality television show "The Biggest Loser" exercise for hours a day and follow restricted diets to lose dozens of pounds on the show. But a longitudinal study published this week ...

‘The Wrecking Crew’ star Dave Bautista focused on diet and exercise after gaining weight for a role Dimitrios Kambouris/Getty; Kayla Oaddams/Getty Dave Bautista gained weight for his role in the 2023 ...

New trial evidence shows that without structured exercise, weight loss medications may leave physical fitness unchanged, highlighting movement as the key to real functional recovery. Study: Physical ...

Discontinuing the use of GLP-1 weight-loss medications triggers weight regain more than previously thought, a new study suggested. The research, which was published in The BMJ, found that stopping the ...