From breath to being, these yoga and meditation classes for children allow young people to express their full rainbow of emotions.

In Hindu dharma, life is seen as a sacred journey marked by sixteen important samskaras or purification rites. These rituals guide a person from birth to death with spiritual awareness. Among them is ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues.

After spending weeks with these remarkable elders, I discovered their regrets weren't about missed vacations or unfinished bucket lists—they were urgent warnings about the fleeting window of ...

Hundreds of Buddhist monks have rallied in the capital of Sri Lanka to protest alleged government disrespect of their religion and disregard for a long-standing tradition that they be consulted in ...

Mornings are magical. They act as a gateway to optimism, education, and a promising future. In addition to being a custom, teaching kids to say basic Sanskrit mantras in the morning can help them feel ...

BAKERSFIELD, Calif. (KGET) — Etched into the polished granite slabs of the Kern County World War II Memorial in Bakersfield’s Jastro Park are the names of 683 people who either laid down their lives ...

Three Minnesota child care centers featured in a viral video alleging fraud at Somali-run day cares are now suing the state ...

Parents are posting on TikTok about feeding their babies butter for sleep, development, satiety and more. Here’s what experts think.