Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

A bloated stomach is not only uncomfortable but can also significantly impact one’s daily life and overall well-being. It’s a common ailment, often accompanied by feelings of fullness, tightness, and ...

Waking up with a bloated belly can be uncomfortable and frustrating, especially when your day has barely begun. That heavy, puffy feeling first thing in the morning is more common than you might think ...

Our gut is often referred to as our "second brain" due to its impact on our overall health and well-being. From irritable bowel syndrome to inflammatory bowel disease, gut issues can be a real ...

Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. Mild bloating is common, but ...

Bloating, gas, stomach pain and diarrhea are common digestive complaints, but for some people, the cause is not stress or a sensitive stomach. Instead, symptoms may be linked to fructose intolerance, ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

Nothing ruins a great meal like feeling too bloated. But what causes that feeling? Well, you may have eaten one of the common foods that cause bloating. Bloating is that feeling of fullness, ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Bloating is an uncomfortable feeling of ...

Experts say lactose intolerance affects between 30 and 50 million Americans. Whether it comes with bloating, stomach cramps or the general assumption of lactose intolerance, many people are unable to ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Every week, there's a new wellness trend to try. Butter coffee, propping my legs up against a wall (crucial for pre-bed anxiety spikes), sweating my life away in an infrared sauna—if someone (anyone) ...