Bloating rarely comes from one heavy meal alone. More often, it’s the result of digestion slowing down, food sitting longer in the gut, fermenting, creating gas, and leaving you feeling uncomfortable ...

(Nasdaq: BMRA), an innovator in diagnostic-guided therapy, today announced responder analysis results from its ongoing real-world study of inFoods® IBS. The data demonstrates that a majority of ...

Bloating is dismissed as a heavy meal or “just acidity.” A tablet is swallowed, and the day moves on. But when the abdomen feels tight almost every day, when clothes feel tighter by evening, or when ...

Simple yoga poses and mindful breathing techniques can naturally reduce menstrual cramps, improve circulation, and support hormonal balance safely.

Millions of Americans deal with occasional constipation every year. Busy schedules, low fiber diets, travel, stress, and not drinking enough water can all throw your digestion off track. The good news ...

Reduce bloating and water weight with natural diuretics! Dr. Oz explores food swaps, like a potassium-rich smoothie and ...

Ginger and peppermint can help ease nausea, but ginger is often more effective due to compounds such as gingerols and shogaols.

Hundreds of thousands of Maine residents could be receiving $300 checks as part of the outgoing governor’s last-ditch push to provide “affordability relief” to the state. “Tonight, I propose that we ...

Bloating can make your stomach feel tight, uncomfortable, and visibly swollen. For some people it shows up as pressure after a meal, while others describe it as gas bubbles or “bubble guts” that make ...

We all know that drowsy, disoriented feeling after arriving in a new time zone. But research shows that our guts feel it, too. Known as aeroplane bloat or ‘jet belly’, this common phenomenon causes ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...