Multiple nutrition experts agree on the best cooking oil for everyday use — and it's one you probably already have in your ...

Marine biotechnology and material science convergence is fundamentally transforming packaging capabilities. The integration of bioactive compound extraction, nanoencapsulation, controlled release ...

Did you know that pigmentation disorders rank as the third most common dermatological condition, affecting all skin types?

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Gastroenterologist shares guava's health benefits, saying it can prevent heart disease and cancer with its high vitamin C and ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Eating clementines regularly can support your immune system and help prevent some chronic diseases, though overconsumption may have adverse effects.

Both juices can help you get more antioxidants in your diet. Orange juice contains significant amounts of vitamin C and ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu symptoms. However, there is little evidence that popping vitamin C once you ...

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Ascorbic acid, the scientific name for vitamin C, supports immune function. Eating ascorbic acid-rich foods helps your immune system work properly.

Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether supplements might help protect you. Vitamin D is thought to play a protective role ...