Andy Ruiz floors streamer Oblivion during a sparring session. The influencer later admits “I blacked out” after the punch.

Boxer Ryan Garcia punched social media personality Zavala during a challenge, leaving him badly injured. The video was shared ...

Former heavyweight champion Andy Ruiz Jr. may be done competing at the elite level, but he clearly hasn’t lost his power.

Known as the “art of eight limbs,” Muay Thai is a martial art and combat sport that uses fists, elbows, knees, and shins to deliver strikes ...

This video explains the core fundamentals of boxing in a clear and structured way. It covers stance, movement, and basic ...

This workout introduces beginner-friendly boxing movements while improving overall fitness. It focuses on basic punches, ...

For boxing referees and judges, some of the most memorable bouts of the past 25 years have served as some of the most ...

A BAGS class is an interval-based heavy-bag workout that blends boxing combinations with floor exercises to strengthen both ...

Boxing terms can be challenging at the best of times even for seasoned life long fans not to mention new fans to the sport of boxing.

A Deep Dive into the Facts in an in-depth, fact checked case study on Parkinson's, Muhammad Ali and the link often made.

Do you enjoy exercising while listening to music? Well, if you’re like me, then you certainly cannot imagine your workout without your favorite tunes. Luckily, with the rise of interactive boxing ...

London Designer Outlet (LDO) has reported over £1m worth of sales on Boxing Day for the first time since its opening in 2013, cementing its place as London’s go-to destination for designer brands.