Humidifiers may help people sleep better, especially those with a cold, allergies, or obstructive sleep apnea.

What do you do when you're trying to doze off to sleep and Sleep Sounds isn't working on your Amazon Alexa? Try these fixes.

This tiny bedside gadget has thousands of Amazon reviews and a surprisingly big fan base. See why some buyers call it a true sleep upgrade.

We tested 6 sleep masks to compare their overall comfort and ability to deliver total darkness during sleep. There’s just one we recommend buying.

Sleep occurs in defined phases, alternating between light sleep, deep sleep and the so-called rapid eye movement (REM) sleep. Each phase serves different functions ...

From the best earbuds for swimming to open-ear earbuds designed for workouts, discover the best earbuds to buy in 2026, ...

Hearing a sound while working on a complex puzzle, and then hearing it again during sleep, helped lucid dreamers better ...

You may remember her as a diner denizen in the ’90s, first at The Max as popular cheerleader Kelly Kapowski on “Saved by the ...