Founded by Kaufman and fellow dancer Jaime Diaz, The Collective Studios is a hybrid fitness and dance studio that offers ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized experiences.

Learn the importance of tennis shoes with a pivot point for Zumba class to prevent knee injuries. Discover the impact of unexpected changes in life.

Strava has added five new activity types, increasing its plethora of workout options to over 50.

Dani Story was searching for something to break up her daily routine when she first ventured into east Vancouver’s Firstenburg Community Center in 2018. “I was a stay-at-home mom, and my girls were ...

The post The Black Girl Fitness History You Didn’t Know You Needed appeared first on Blavity.

Balance Tyler classic Pilates studio has gone through changes and shifts in its last 28 years downtown, but it’s always stayed true to its core mission — bringing a whole […] ...

Dmitriy Salita’s TikTok dances with Claressa Shields reflect his belief in embracing each fighter’s individuality, writes Lucas Ketelle.

No two senior centers are alike. We visited three very different venues in L.A. to learn how they're changing to meet the needs of California's aging population.

An expert in belly dance and its instruction will present two workshops on Sunday in Vienna. Sharp Shimmy and the Whole ...

Ballroom dancing offers significant emotional and physical benefits, especially for seniors, from improving mental wellness ...

Madison Chock and Evan Bates have ground to make up in their pursuit of ice dance gold at the Milano Cortina Olympics. The three-time world champions made the slightest mistake on ...